Light As A Choice

Light as a Choice

Originally Posted Dec 4th, 2012 on Mary Sharatt’s Blog

Light as a Choice


“The planet does not need more successful people. The planet

desperately needs more peacemakers,

healers, restorers, storytellers, and lovers of all kinds.”
His Holiness, the Dalai Lama




We get to choose whether or not to be light bringers. In every moment, whatever actions we take,

we can bring light or darkness. Of course, it is often easier to focus on ourselves, our petty problems,

our losses, our defeats.

The shadows are distracting to the point that we think they’re all there is. But light makes shadow,

even if the Source is unseen.

The Light that came into the world on the birth of Christ has always been with us, and will always be.

Like the green, verdant, ever-living Viriditas that Hildegard von Bingen wrote of, this light fills the world.

We carry it in our hearts, whatever our faith or lack thereof. We are a part of this river of light that is

moving through the world, whether we know it or not. In every moment of every day, we can choose

to bring light to a situation, or not. In the quote above,

I think His Holiness is asking us to think of our daily lives, and how we can do better in each moment.

It is an imperfect world, and we are imperfect, but that does not change our responsibility,

to ourselves or to each other.


In order to express this light in our lives, however, we must find it.

Every tradition has it own path into this river of light. Prayer, meditation,

a walk in a green wood,

facing the ocean, the desert, the sky. Any or all of these might work,

or they might not.

Only you can discover your own path into the light that lives within you.

Even to look is an act of faith.

Even to look is to begin to find it.


Our breath is the simplest way to open ourselves to

the possibility that this light exists,

that it is not a fairy tale told by fools to quiet the masses.

Our breath is an ever-moving

river, a mirror of that divine grace that lives within us all. You might choose to sit, to let

everything else go, and to follow it.











This perhaps is the hardest thing for us to do in this modern world, to simply sit and

follow our breath wherever it leads. But know that this task was hard for every man and

woman who did it before you. You are not alone in this. You are a link in a chain of seekers

that leads from the beginning of time, to now, and onward into a unknown future that

none of us living today will ever see.

So you might find a spot, indoors or out. You might choose to stand in place, or sit, and

simply breathe. You will find that the breath is not simple, that the shadows are there

as well, but keep following it. The light is there, too, behind this world, supporting it,

nurturing it, waiting until we all decide that we want to come home.

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