{"id":4316,"date":"2016-01-04T06:00:08","date_gmt":"2016-01-04T10:00:08","guid":{"rendered":"http:\/\/www.ChristyEnglish.com\/?p=4316"},"modified":"2016-01-04T22:04:08","modified_gmt":"2016-01-05T02:04:08","slug":"a-writers-resolutions-for-the-new-year","status":"publish","type":"post","link":"http:\/\/www.ChristyEnglish.com\/?p=4316","title":{"rendered":"A Writer&#8217;s Resolutions for the New Year"},"content":{"rendered":"<p><strong>A Writer\u00e2\u20ac\u2122s Resolutions for the New Year<\/strong><\/p>\n<p>By Christy English<\/p>\n<p>When I first thought about this post, I was torn. Make a joke, or tell the truth? Well, I decided to do a little of both. Though of course the best jokes always contain the truth, so I&#8217;ll start with the category of Amusing Resolutions.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Amusing Resolutions<\/strong><\/p>\n<p><a href=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Chocolate.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4319 lazyload\" data-src=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Chocolate.jpg\" alt=\"Chocolate\" width=\"259\" height=\"194\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 259px; --smush-placeholder-aspect-ratio: 259\/194;\" \/><noscript><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4319\" src=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Chocolate.jpg\" alt=\"Chocolate\" width=\"259\" height=\"194\" \/><\/noscript><\/a><\/p>\n<p><strong>1) I want to cut back on sugar.<\/strong>\u00c2\u00a0For those of you who know me already, you know why this one falls in the category of a joke. I adore all things related to sugar: candy, chocolate, soda, chocolate&#8230;This adoration has been with me all my life, and I fear it will always stay with me. Of course, you never know.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2) I want to cut back on drinking Coca Cola.<\/strong>\u00c2\u00a0Again, notice that this is listed in the joke category.<\/p>\n<p><a href=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Coca-Cola.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4317 size-medium lazyload\" data-src=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Coca-Cola-300x300.jpg\" alt=\"Coca Cola\" width=\"300\" height=\"300\" data-srcset=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Coca-Cola-300x300.jpg 300w, http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Coca-Cola-150x150.jpg 150w, http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Coca-Cola.jpg 900w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\" \/><noscript><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-4317 size-medium\" src=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Coca-Cola-300x300.jpg\" alt=\"Coca Cola\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Coca-Cola-300x300.jpg 300w, http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Coca-Cola-150x150.jpg 150w, http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Coca-Cola.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>3) I want to stop reading in the middle of the night<\/strong>. I am a middle of the night insomniac. Instead of meditating on my breath or freaking myself out about all the things I need to do but haven&#8217;t gotten done yet, I read. And when I am reading a book by Lisa Kleypas or Grace Burrowes, I am up for at least two hours, sometimes more. Those women write addictive romances, but it is an addiction I don&#8217;t want to be cured of.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4) I want to exercise three times a week.<\/strong>\u00c2\u00a0 I know that this resolution sounds perfectly reasonable. I personally know people who work out much more often than this, and live happy, healthy, productive lives. I admire those people. I am not one of them, but I admire them. I also know myself well, and at this point this goal is a lofty one.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Resolutions I Might Actually Keep:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>1) Keep a gratitude journal.<\/strong>\u00c2\u00a0My friend Donna Russo Morin does this, and has done it for years, and it brings her joy. The few times I have done the same, it has made my\u00c2\u00a0personal world\u00c2\u00a0a better place. It changes the frequency of my thoughts, from all that I have to do and have failed to do, to all that I have been given. Reminding myself of all\u00c2\u00a0my blessings\u00c2\u00a0is a practice I can develop daily.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Journals.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4321 lazyload\" data-src=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Journals.jpg\" alt=\"Journals\" width=\"284\" height=\"177\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 284px; --smush-placeholder-aspect-ratio: 284\/177;\" \/><noscript><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4321\" src=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/Journals.jpg\" alt=\"Journals\" width=\"284\" height=\"177\" \/><\/noscript><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>2) Go to Yoga Class.<\/strong><strong>\u00c2\u00a0<\/strong>Now, I know myself well, so I know that this is very unlikely to become a weekly habit, but if I would resume my yoga practice even once every two or three weeks, the benefits to my mind and body would be enormous. That sounds good to me.<\/p>\n<p><a href=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/mountain-yoga.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4318 lazyload\" data-src=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/mountain-yoga.jpg\" alt=\"mountain-yoga\" width=\"500\" height=\"333\" data-srcset=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/mountain-yoga.jpg 500w, http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/mountain-yoga-300x200.jpg 300w\" data-sizes=\"(max-width: 500px) 100vw, 500px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/333;\" \/><noscript><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4318\" src=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/mountain-yoga.jpg\" alt=\"mountain-yoga\" width=\"500\" height=\"333\" srcset=\"http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/mountain-yoga.jpg 500w, http:\/\/www.ChristyEnglish.com\/wp-content\/uploads\/2016\/01\/mountain-yoga-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>3) Be Kind to Myself.<\/strong>\u00c2\u00a0This sounds odd, no doubt. But I think we are each our own worst critics. I think we expect a great deal of ourselves, and are cruel to ourselves when we fall short. So compassion for myself is a vow I am going to renew this 2016. I can and will treat myself with love, the same way I treat\u00c2\u00a0my friends. I deserve it. We all do.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Writer\u00e2\u20ac\u2122s Resolutions for the New Year By Christy English When I first thought about this post, I was torn. Make a joke, or tell the truth? Well, I decided to do a little of both. Though of course the best jokes always contain the truth, so I&#8217;ll start with the category of Amusing Resolutions. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"http:\/\/www.ChristyEnglish.com\/?p=4316\"> <span class=\"screen-reader-text\">A Writer&#8217;s Resolutions for the New Year<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[209,6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=\/wp\/v2\/posts\/4316"}],"collection":[{"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4316"}],"version-history":[{"count":4,"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=\/wp\/v2\/posts\/4316\/revisions"}],"predecessor-version":[{"id":4326,"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=\/wp\/v2\/posts\/4316\/revisions\/4326"}],"wp:attachment":[{"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4316"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ChristyEnglish.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}